Barbells & Birdies is a personal training studio and golf simulator rental facility. We offer personal and semi-private training, nutrition and behavior change coaching, golf simulator rentals, swing analysis, and performance-focused training.
We are a fitness facility specializing in CrossFit and Olympic weightlifting. Knox county’s only CrossFit facility. Family owned and operated in Galesburg, IL.
The YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.